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The Optimal Life

Mar 17, 2026

Kelly Cervantes is a writer, speaker, blogger, and rare disease advocate who lost her 3-year-old daughter to a severe form of epilepsy in 2019.  Her newest book, "The Luckiest: A Memoir of Love, Loss, Motherhood, and the Pursuit of Self," is a memoir detailing her personal growth through life's ultimate...


Mar 15, 2026

In this solo episode, I share insights into one of my favorite peptides, MOTS-C, and talk about the promising research that shows MOTS-C as a potential cancer antagonist.

*This episode is for educational purposes only and should not be construed as medical advice.

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Mar 13, 2026

Josh Williams is a State Representative (R-OH) who is running for U.S. Congress in Ohio's 9th District.  The Republican primary takes place on May 5, 2026.

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Mar 6, 2026

Bernie Kosar is a former NFL quarterback and Cleveland Browns legend who led the team to three AFC Championship games in the 1980's.  Throughout his post-career, he has faced an array of health issues, including liver cirrhosis, early symptoms of Parkinson's disease, and early-stage dementia.  In November 2025, he...


Mar 5, 2026

Kavita Ahuja is the founder of It's My Time Now!, a career and life transitions consulting firm helping women rediscover and reinvent themselves.  She also hosts The Midlife Reinvention Podcast.

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