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The Optimal Life with Nate Haber


Jan 12, 2024

Roy Dean is a 4th degree black belt in Brazilian Jiu Jitsu and also holds black belts in Judo, Aikido and Japanese Jujutsu.  He joined me to talk about living a jiu jitsu life and the emotional rewards that come with.

Learn more at https://roydean.com

Subscribe to Roy's popular YouTube channel ROYDEAN - YouTube

Connect with Roy on Facebook @RoyDeanTV and Instagram @RoyDean_

You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber

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