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OPTIMAL LIFE

Feb 6, 2025

In this episode, I review my favorite SARM -- Ostarine.  Ostarine attaches to proteins in the body known as androgen receptors.  When ostarine binds to these receptors, it tells muscles to grow.

It is important to note that ostarine is an investigational drug and not yet approved for human consumption by the FDA. 

*This...


Jan 29, 2025

Bronwyn Schweigerdt is a psychotherapist and anger expert who addresses root causes of mental and physical illnesses.  She also hosts Angry at the Right Things Podcast.

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Jan 28, 2025

Stephen Baker is a peak performance coach and former professional poker player who combines neuroscience, psychology and hypnotherapy to help his clients achieve flow states.  He also hosts The Mindset Advantage Podcast.

Learn more at https://www.sbaker.life/

You can Buy Me A Coffee to help support our podcast 


Jan 20, 2025

Anthony Arrigo is a Jiu Jitsu brown belt whose YouTube channel, Jits Over 50, offers analysis of his rolls with training partners ranging from white belt to black belt.

Subscribe to Anthony's channel @JitsOver50

You can Buy Me A Coffee to help support our podcast 


Jan 16, 2025

Stuart Cooper is a Jiu Jitsu black belt and the founder of Stuart Cooper Films, a popular YouTube channel that documents the beautiful sport of Brazilian Jiu Jitsu.

Subscribe to Stu's YouTube channel @stuartcooperfilms

You can Buy Me A Coffee to help support our podcast