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OPTIMAL LIFE

Jan 29, 2025

Bronwyn Schweigerdt is a psychotherapist and anger expert who addresses root causes of mental and physical illnesses.  She also hosts Angry at the Right Things Podcast.

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Jan 28, 2025

Stephen Baker is a peak performance coach and former professional poker player who combines neuroscience, psychology and hypnotherapy to help his clients achieve flow states.  He also hosts The Mindset Advantage Podcast.

Learn more at https://www.sbaker.life/

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Jan 20, 2025

Anthony Arrigo is a Jiu Jitsu brown belt whose YouTube channel, Jits Over 50, offers analysis of his rolls with training partners ranging from white belt to black belt.

Subscribe to Anthony's channel @JitsOver50

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Jan 16, 2025

Stuart Cooper is a Jiu Jitsu black belt and the founder of Stuart Cooper Films, a popular YouTube channel that documents the beautiful sport of Brazilian Jiu Jitsu.

Subscribe to Stu's YouTube channel @stuartcooperfilms

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Jan 8, 2025

Ibutamoren (MK-677) is a growth hormone secretagogue and potent, long acting, non-peptide agonist of the ghrelin receptor.  It is used for building lean muscle mass while potentially shedding fat and improving sleep.  In this episode, I share my experiences using Ibutamoren and what I think of this product.

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