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The Optimal Life

Apr 5, 2026

Dr. Izzy Justice is a sports neuroscientist, golf enthusiast, and 5-time ironman finisher whose latest book, "Life Explained: Chasing 10Hz," is a roadmap for those looking to optimize performance, focus and clarity.

Learn more at https://drizzyjustice.com

EPISODE SUMMARY BELOW:

I. The Untapped Frontier of Performance:...


Apr 2, 2026

Dr. Stephanie Rimka is a pioneering clinician who authored the book, "Receive: The Dance of Feminine Power."

Learn more at https://drrimka.com

EPISODE SUMMARY BELOW:

1. Vision for Treatment Islands

Ambition to build residential centers on multiple islands

Preference to remain near the United States and in jurisdictions...


Mar 17, 2026

Kelly Cervantes is a writer, speaker, blogger, and rare disease advocate who lost her 3-year-old daughter to a severe form of epilepsy in 2019.  Her newest book, "The Luckiest: A Memoir of Love, Loss, Motherhood, and the Pursuit of Self," is a memoir detailing her personal growth through life's ultimate...


Mar 15, 2026

In this solo episode, I share insights into one of my favorite peptides, MOTS-C, and talk about the promising research that shows MOTS-C as a potential cancer antagonist.

*This episode is for educational purposes only and should not be construed as medical advice.

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How to...


Mar 6, 2026

Bernie Kosar is a former NFL quarterback and Cleveland Browns legend who led the team to three AFC Championship games in the 1980's.  Throughout his post-career, he has faced an array of health issues, including liver cirrhosis, early symptoms of Parkinson's disease, and early-stage dementia.  In November 2025, he...