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The Optimal Life with Nate Haber

Apr 11, 2019

Sally McRae is a Nike sponsored ultrarunner who provides coaching and training services in addition to motivational speaking and consulting.  She first began her ultrarunning journey in 2010 and hasn't looked back since.  You can find her on YouTube in an array of ultrarunning videos, always portraying a positive 'can...


May 10, 2018

Eric Synenberg is a criminal defense and estate planning attorney, city councilman, and half marathon runner.

Highlights from this episode include:

*Eric's path from college to law school to legal counsel at State of Ohio Treasurer's office and ultimately to now criminal lawyer and city councilman

*Becoming a parent and...


Mar 14, 2018

Mike Hudock is a triathlete who is currently attending medical school at Ohio University.

In this episode, we talk about the triathlete lifestyle and the intense training regimen required to be successful.  We talk about mental health and how exercise and activity are keys to mitigating bouts of anxiety and depression. ...


Dec 31, 2017

Alissa Kolarik is a 31-year old wife, mom and business woman who has become an elite runner in just 2-1/2 years after starting her running journey.

In this episode, we talk about Alissa's incredible ascent to the top of the running world.  We discuss the type of workouts and dedication required to become elite, and the...