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The Optimal Life with Nate Haber

Inspirational conversations with extraordinary people.

Mar 17, 2023

Mary Katherine (MK) Stahl owns and operates multiple Fit Body Boot Camp franchises and is the Community Manager for the franchise.  She also hosts the podcast, "Beyond the Scale," which focuses on fitness, health and mindset to help others achieve a life worth living.

Learn more at


Feb 23, 2022

Sean Lake is a former professional snowboarder and the co-founder of BUBS Naturals, a line of collagen peptides and other all-natural supplements that help athletes perform at their best.  The company was named in honor of Sean's best friend, Glen "BUB" Doherty, one of the Navy Seals killed in Benghazi on 9-11-2012. ...

Jul 28, 2021

Gary Chaney is a bodybuilding prep mentor and coach.  He joined me to discuss the competitive nature of bodybuilding, the discipline required to succeed, and the common pitfalls that can haunt many competitors.  We also sprinkled in some UFC talk late in the conversation.

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Jul 1, 2021

Nikki Costello is a holistic lifestyle, health and fitness coach who helps people live a life of resilience and vitality.  Having been plagued by severe pain in her twenties, Nikki has studied and implemented the ELDOA Method -- a health and wellness movement and stretching method that reduces pain in the body.  She is...

Feb 21, 2021

Jeremy Torchinsky is a personal fitness coach who connects mind, body and soul to ensure his clients achieve optimal results.  A former gambler who had addiction issues with alcohol and unhealthy foods, Jeremy came on to share his remarkable turnaround story of healthy living and operating each day with intention...