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OPTIMAL LIFE

Jan 29, 2025

Bronwyn Schweigerdt is a psychotherapist and anger expert who addresses root causes of mental and physical illnesses.  She also hosts Angry at the Right Things Podcast.

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Jan 28, 2025

Stephen Baker is a peak performance coach and former professional poker player who combines neuroscience, psychology and hypnotherapy to help his clients achieve flow states.  He also hosts The Mindset Advantage Podcast.

Learn more at https://www.sbaker.life/

You can Buy Me A Coffee to help support our podcast 


Nov 25, 2024

It's Thanksgiving week -- a time to practice gratitude and reflect on the joys of your life.


Nov 21, 2024

Victoria Rader helps people break free from limiting beliefs using Quantum Personal Development techniques.  She joined me to talk the Russia-Ukraine conflict, how to break cycles of trauma and the actionable steps necessary for healing.

Learn more at https://yu2shine.com

You can Buy Me A Coffee to help support our...


Nov 14, 2024

Kayla Logue is a personal development expert and keynote speaker who authored the book, "Always Squeezing Lemons."  

Learn more at https://kaylalogue.com

You can Buy Me A Coffee to help support our podcast