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The Optimal Life with Nate Haber

Inspirational conversations with extraordinary people.

Jan 10, 2022

LT Bourne authored the book, "It's Not a Man's World: How I Conquered the Sins of My Father," which provides insight into the fatherless epidemic and how he persevered through his own father's abandonment.

Connect with LT at and at social media handles...

Jan 4, 2022

Fred Joyal is the author of "Superbold," a book that helps people develop boldness, confidence and charisma in as little as 90 days. 

Purchase Fred's book on Amazon

Connect with Fred at

Dec 13, 2021

Brian Bailys is the CEO of Thrive Peer Support, a mental health and substance use services company committed to helping individuals achieve independence and long-term recovery.  He joined me for a conversation about his substance use disorder, his journey to recovery and the impact his company is having on helping...

Nov 29, 2021

Dr. Avigail "Abby" Lev is a psychotherapist and founder of CBT Online, an online platform that connects people with therapists who specialize in behavioral therapy.  She joined me for a detailed conversation about mental health problems affecting our society -- some of which are caused by ghosting, zombieing,...

Nov 8, 2021

Carrington (Carrie) Smith is the author of "Blooming: Finding Gifts in the Shit of Life," a memoir detailing how she has overcome a lifetime of trauma, including rape, family abandonment, malignant narcissism, religious mind-f*ckery, debt and more.  

Connect with Carrie at and at