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The Optimal Life with Nate Haber

May 26, 2022

Ashton Swinford, a mother of two, was the womens winner of the 2022 Cleveland Marathon.  She finished with a time of 2:46:46, placing her 5th overall between all 975 men and women who competed in the 26.2 mile race.

Learn more at https://clevelandmarathon.com

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Jun 26, 2019

Sarah Horbol (@saraheve64) is an elite runner from Cleveland, Ohio who was the women's second place finisher at the 2019 Rite Aid Cleveland Marathon and the women's first place finisher the year prior.  She is currently training for the 2020 Olympic Trials and hosts a blog called Marathons &...


Apr 11, 2019

Sally McRae is a Nike sponsored ultrarunner who provides coaching and training services in addition to motivational speaking and consulting.  She first began her ultrarunning journey in 2010 and hasn't looked back since.  You can find her on YouTube in an array of ultrarunning videos, always portraying a positive 'can...


May 10, 2018

Eric Synenberg is a criminal defense and estate planning attorney, city councilman, and half marathon runner.

Highlights from this episode include:

*Eric's path from college to law school to legal counsel at State of Ohio Treasurer's office and ultimately to now criminal lawyer and city councilman

*Becoming a parent and...


Mar 14, 2018

Mike Hudock is a triathlete who is currently attending medical school at Ohio University.

In this episode, we talk about the triathlete lifestyle and the intense training regimen required to be successful.  We talk about mental health and how exercise and activity are keys to mitigating bouts of anxiety and depression. ...