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The Optimal Life with Nate Haber

Inspirational conversations with extraordinary people.

Feb 7, 2022

Katherine Jansen-Byrkit attempted suicide as a teenager.  She later became a holistic psychotherapist who authored the book, "River to Ocean: Living in the Flow of Wakefulness," which explores the nine aspects of 'wakefulness' to help us live more lovingly and authentically.  

Connect with Katherine at