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The Optimal Life with Nate Haber

Inspirational conversations with extraordinary people.

Jan 12, 2024

Roy Dean is a 4th degree black belt in Brazilian Jiu Jitsu and also holds black belts in Judo, Aikido and Japanese Jujutsu.  He joined me to talk about living a jiu jitsu life and the emotional rewards that come with.

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Jan 8, 2024

Tum Voorn is a black belt in Brazilian Jiu Jitsu and the owner of Energia Martial Arts, a group of martial arts schools based in the Netherlands.  He joined me to talk about his personal Jiu Jitsu journey, what to expect at each belt level and the impact social media is having on his brand.

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Jan 5, 2024

Lauren Murphy is a Brazilian Jiu Jitsu (BJJ) black belt and UFC fighter who fights in the womens flyweight division.  She joined me to talk about how BJJ saved her from the depths of despair of drug and alcohol addiction, and how it led to a life of fulfillment, happiness and her eventual signing with the UFC.