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OPTIMAL LIFE

Jan 20, 2025

Anthony Arrigo is a Jiu Jitsu brown belt whose YouTube channel, Jits Over 50, offers analysis of his rolls with training partners ranging from white belt to black belt.

Subscribe to Anthony's channel @JitsOver50

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Jan 16, 2025

Stuart Cooper is a Jiu Jitsu black belt and the founder of Stuart Cooper Films, a popular YouTube channel that documents the beautiful sport of Brazilian Jiu Jitsu.

Subscribe to Stu's YouTube channel @stuartcooperfilms

You can Buy Me A Coffee to help support our podcast 


Jan 12, 2024

Roy Dean is a 4th degree black belt in Brazilian Jiu Jitsu and also holds black belts in Judo, Aikido and Japanese Jujutsu.  He joined me to talk about living a jiu jitsu life and the emotional rewards that come with.

Learn more at https://roydean.com

Subscribe to Roy's popular YouTube channel ROYDEAN - YouTube

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Jan 8, 2024

Tum Voorn is a black belt in Brazilian Jiu Jitsu and the owner of Energia Martial Arts, a group of martial arts schools based in the Netherlands.  He joined me to talk about his personal Jiu Jitsu journey, what to expect at each belt level and the impact social media is having on his brand.

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